Join The Team!

I'm Here To Change Your Life!

I'm Davey Smith and I've helped 100s of clients over 11 years eat, move and live better and you're next!

From 1-1 personal training in South Shields to personalised online coaching, both deliver the same outcome - 100% positive results!

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Personal Support

Get the support it takes for you to stay consistent, together with the knowledge, habits and skills to stay that way for life.

No Fads

No workout programs you'll never stick to, diets that are impossible to keep up, and gimmicks that never work.

All About You

100% personalised. No more wasted time, money, and effort following generic programs and diets that don't deliver.

Stronger Together

Tell me what you want to achieve and I'll help you do it. Even if you have limited equipment or no experience.

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Coaching For Real Life

Let's work together to help you get (and keep) the body you want.

I provide guidance and help you figure out what to do next. Especially when you're stuck.

Resulting in knowledge that lasts a lifetime.

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Davey Smith Coaching

I'm Much More Happier

Following coaching with Davey I'm literally in a different place than I used to be.

I've dropped to 17st from 22st, mental health is 100 times better, and I'm much, much happier.

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Davey Smith Coaching

10x Better Than On My Own

Davey is mint at keeping the hype up and getting me more pumped than ever before!

Having that steady guide and support in and outside the gym makes everything 10x better than doing it on my own.

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Davey Smith Coaching

The Results I've Always Wanted

I love how much Davey encourages me to the best of my ability.

I've tried daft diets that never worked - slimming world - weight watchers - but thanks to Davey I'm seeing the results I've always wanted.

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More Success Stories

Davey is so passionate and has really found his life calling. No matter your age, gender, culture or fitness levels, he always treats people with the utmost respect.

Davey tailored everything around my needs and abilities so the whole experience was enjoyable and, more importantly, sustainable.